Our goal is to provide the outstanding student athlete an opportunity to learn the values of team and individual success in a highly competitive environment. We are guided by fundamental principles that improve baseball knowledge and ability, while addressing the importance of successful life skills.

We are not a win-at-any-cost program. We maintain that dedication, commitment, sportsmanship, and respect for themselves, the game and others can result in individual fulfillment as well team success. Regardless of the outcome we truly believe that the skills acquired in our program will carry over into their lives forever.

Our players will come to understand the importance of accountability and how to develop a plan to meet their goals. They will learn how to establish good work habits and recognize the importance of positive attitudes necessary for their own personal achievement. They will be encouraged to reach these marks with enthusiasm, determination and the fearlessness required to exceed them. We strive to challenge our athletes all the while providing a positive learning environment to ensure they experience the joy of playing this great game.

Optional open cages over the break

Tritons players are welcome to come to the following drop in sessions over the winter break. These are non mandatory, extra times for those who want to get some swings in over the break.

*TRITONS ALUMNI ARE WELCOME AND ENCOURAGED TO DROP IN AT ANY TIME*

The first hour is reserved for Sr Tritons, and the second hour for Jr Tritons

Dec 18 7-9pm

Dec 22 7-9pm

Dec 27 1-3pm

Jan 3 1-3pm

Thanks,

Coaches

MONDAY, DECEMBER 15TH

7:00pm  Start

Nutritional and Strength session

Guest speaker Gareth Bryson of Steve Nash Fitness will be presenting on fueling the system.  An informative session and great opportunity to ask some questions.

Gareth Bryson Bio:          Gareth Bryson began his career in 2011 after completing the fitness leadership diploma at Hilltop Academy. He launched his career in Chilliwack, working everything from boot camps to rehab. With a passion for education he completed the TSCC – Gold level certification, NashFIT course continuum, Triggerpoint Performance Therapy, as well as numerous other certifications. With massive experience dealing with highly specialized rehab situations he has brought RSS and nutrition systems together to create massive change for clients in all aspects of fitness and had great success in training and educating teams of trainers to succeed. He has recently been working on a full service meal-prep program with full integrated nutritional tracking.

Following Gareth presentation, Jordan will take the floor and review the fall program with his objectives carrying forward.

We look forward to seeing you there and please remember to bring fold out chairs if you have them.

Coaches

 

 

WINTER TRAINING SESSION  Jr. Tritons WINTER TRAINING SESSION  Sr. Tritons
Jr. Hitting Group 1 Sr Hitting Group 1
P/2b – Jakob Graves Josh Jawanda OF/C
C/3b – Ben Renner Jansen Crossley IF
C/Of – Dawson Grey Allan Hogg RHP
3B/Of – Evan Lane Saylor Gray RHP
INF – Jack Opsahl Barry Caine RHP
Mid – Mike O’Toole Tom Melenchuk 1B
Mid/Of – Brian Wallack Jason Hill IF
Mid – Nolan Webster Nick Kutilin RHP/1b
3b/Of – Thomas Froats Danny Hollins SS
C/1b – Adam Van Den Brink Thomas Vincent C
OF/C – Nic Saylor Anthony Walcott C/3B
 Bailey Roope IF
JR. Pitching Group
RHP – Liam Dempsey  Sr. Pitching Group
P/INF – Hudson MacMillan Nilan Gunness RHP

 
OF/2b/P – Coleton Reita Travis Klein RHP
P/INF – Jakob Graves Allan Hogg RHP
P/INF – Chris Kaufamann Pat van den Brink RHP
OF/P – Tanner Carmont Anthony Aiello RHP
P/INF – Matt Leeder Jordon Stephens RHP
P – Austin Bullock Barry Caine RHP
P – Perrin Finlay Keaton Edwards RHP [12]
1b/P – Noah Nakamura Saylor Gray RHP
LHP – Josh Iannicone
 RHP/1b – Gavin Wilson Sr Hitting Group 2
 Jr. Hitting Group 2  Jeremy Kelleway C
P/INF – Chris Kaufmann Travis Klein OF
P/INF – Hudson MacMillan Liam Mitchell OF
OF/2b/P – Coleton Rieta Ty Morice OF
P/OF – Liam Dempsey Pat van den Brink RHP
P/1b – Gavin Wilson Graydon Rasmussen C
OF/P – Tanner Carmont Aaron Wiegert OF
P/INF – Matt Leeder Dawson Veeneman OF
1b/P – Noah Nakamura Juan Paez OF
P/1b – Austin Bullock John Christensen OF
P/1b/3b – Perrin Finlay  OF – Tyler Lauinger

 

Tuesday – December 9th
Sr Hitting Group #1     6:00 – 7:30     KK Training from 7:30 – 8:30
Sr Hitting Group #2     7:30 – 9:00     KK Training from 6:30 – 7:30

Wednesday – Dec. 10th

*Mandatory attendance for all Catchers

Jr. Triton Pitchers 8:30 – 9:15

Sr. Triton Pitchers 9:15 – 10:00

Thursday: December 11th
Jr Hitting Group #1     8:00 – 9:00      KK Training from 9:00 – 10:00 (Group 1)
Jr Hitting Group #2     9:00 – 10:00    KK Training from 8:00 – 9:00 (Group 2)

Saturday: December 13th

*Mandatory Athletic Fitness Testing - Meet at facility (eat a good breakfast)
All Jr. Players     9 – 10:15am
All Sr. Players:   10:15 – 11:30am

Monday: December 15th (All Players)

Nutritional session and Fitness Program Prescription – Time 7pm – Facility

*EXTRA SESSIONS THROUGH HOLIDAYS:                                                                              Stay tuned as dates and Sessions will be posted

Thanks

Coaches